Is Simply Cook Sticky Vietnamese Stir-Fry 85g Gluten Free?

Ingredients

Vietnamese Beef Stock: Beef Stock (Beef Bones, Water, Salt), Beef Extract, Salt, Concentrated Onion Juice, Soy Sauce (Water, Soybeans , Wheat , Salt), Dried Garlic, White Wine, Sugar, Ginger Puree, Rapeseed Oil, Black Pepper, Thit Kho Paste: Rapeseed Oil, Sugar, Water, Salt, Thai Fish Sauce (Anchovy Extract ( Fish ), Salt, Sugar), Garlic Puree, Concentrated Onion Juice, Coconut Milk Powder (Coconut Milk Powder, Tapioca Maltodextrin, Sodium Caseinate ( Milk )), Onion Powder, Yeast Extract (Yeast Extract, Salt), Caramelised Sugar Syrup, Flavouring, Chilli Flakes, Ground Galangal, Dried Spring Onions, Dried, Coriander Leaves, Black Pepper, Chilli Garlic Paste: Sugar, Glucose Syrup, Fructose, White Wine Vinegar ( Sulphites ), Water, Dried Garlic, Lime Juice, Soy Sauce (Water, Soybeans , Wheat , Salt), Cornflour, Salt, Chilli Flakes, Cayenne Pepper, Colour: Paprika Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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