Is Simply Cook Sticky Vietnamese Stir-Fry 85g Vegan?

Ingredients

Vietnamese Beef Stock: Beef Stock (Beef Bones, Water, Salt), Beef Extract, Salt, Concentrated Onion Juice, Soy Sauce (Water, Soybeans , Wheat , Salt), Dried Garlic, White Wine, Sugar, Ginger Puree, Rapeseed Oil, Black Pepper, Thit Kho Paste: Rapeseed Oil, Sugar, Water, Salt, Thai Fish Sauce (Anchovy Extract ( Fish ), Salt, Sugar), Garlic Puree, Concentrated Onion Juice, Coconut Milk Powder (Coconut Milk Powder, Tapioca Maltodextrin, Sodium Caseinate ( Milk )), Onion Powder, Yeast Extract (Yeast Extract, Salt), Caramelised Sugar Syrup, Flavouring, Chilli Flakes, Ground Galangal, Dried Spring Onions, Dried, Coriander Leaves, Black Pepper, Chilli Garlic Paste: Sugar, Glucose Syrup, Fructose, White Wine Vinegar ( Sulphites ), Water, Dried Garlic, Lime Juice, Soy Sauce (Water, Soybeans , Wheat , Salt), Cornflour, Salt, Chilli Flakes, Cayenne Pepper, Colour: Paprika Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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