Is Simply Cook Sticky Vietnamese Stir-Fry 85g Vegetarian?


Ingredients
Vietnamese Beef Stock: Beef Stock (Beef Bones, Water, Salt), Beef Extract, Salt, Concentrated Onion Juice, Soy Sauce (Water, Soybeans , Wheat , Salt), Dried Garlic, White Wine, Sugar, Ginger Puree, Rapeseed Oil, Black Pepper, Thit Kho Paste: Rapeseed Oil, Sugar, Water, Salt, Thai Fish Sauce (Anchovy Extract ( Fish ), Salt, Sugar), Garlic Puree, Concentrated Onion Juice, Coconut Milk Powder (Coconut Milk Powder, Tapioca Maltodextrin, Sodium Caseinate ( Milk )), Onion Powder, Yeast Extract (Yeast Extract, Salt), Caramelised Sugar Syrup, Flavouring, Chilli Flakes, Ground Galangal, Dried Spring Onions, Dried, Coriander Leaves, Black Pepper, Chilli Garlic Paste: Sugar, Glucose Syrup, Fructose, White Wine Vinegar ( Sulphites ), Water, Dried Garlic, Lime Juice, Soy Sauce (Water, Soybeans , Wheat , Salt), Cornflour, Salt, Chilli Flakes, Cayenne Pepper, Colour: Paprika Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.