Is Simply Delish Picante Authentic Mexican Dips Fresh Avocado With Capsicum Chives And Lime Gluten Free?


Ingredients
Avocado (30%), Neufchatel Cheese (Milk, Cream, Salt, Stabiliser (410, 412), Starter Culture), Vegetable Oil, Red and Green Capsicum (8%), Lemon Juice (223), White Vinegar, Lime Juice (3%), Chives (3%), Coriander, Salt, Garlic, Herbs and Spices, Preservatives (211, 202). Contains Milk and Sulphite. May contain Tree Nuts and Egg.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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