Is Simply Nature Seeded Sprouted Ancient Grains Bread Dairy Free?

Ingredients

Organic Sprouted Whole Red Fife Wheat, Water, Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Seed Blend (organic Sunflower Seeds, Organic Flax Seeds, Organic Millet, Organic Sesame Seeds, Organic Black Sesame Seeds), Organic Cultured Wheat Flour, Yeast, Sea Salt. Contains Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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