Is SIMPLY ORGANIC ROASTED CHICKEN GRAVY MIX, 0.85 OZ Vegan?

Ingredients

Organic Cornstarch, Organic Corn Syrup Solids, Sea Salt, Organic Cane Sugar, Organic Onion, Organic Chicken Flavor (Organic Chicken Flavor, Sea Salt, Organic Gum Arabic), Organic Rice Concentrate, Organic Garlic, Organic Caramel Color, Organic Yeast Extract, Organic Turkey Flavor (Organic Turkey Flavor, Organic Gum Arabic, Sea Salt), Organic Black Pepper, Organic Sage, Organic Celery Seed, Organic Turmeric.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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