Is SIMPLY ORGANIC ROASTED CHICKEN GRAVY MIX, 0.85 OZ Gluten Free?

Ingredients

Organic Cornstarch, Organic Corn Syrup Solids, Sea Salt, Organic Cane Sugar, Organic Onion, Organic Chicken Flavor (Organic Chicken Flavor, Sea Salt, Organic Gum Arabic), Organic Rice Concentrate, Organic Garlic, Organic Caramel Color, Organic Yeast Extract, Organic Turkey Flavor (Organic Turkey Flavor, Organic Gum Arabic, Sea Salt), Organic Black Pepper, Organic Sage, Organic Celery Seed, Organic Turmeric.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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