Is Simply Wize Deli Wafers Poppy Seed & Sea Salt Gluten Free?

Ingredients

Tapioca Starch, Rice Flour, Maize Starch, Poppy Seeds:1%. Lodised Salt, Tasty Cheese Powder (milk Solids. Cheese Solids(pasteurised Milk, Starter Culture, Enzymes),salt, Food Acid(citric Acid))), Emulsifier (471),canola Oil (non Gmo), Vegetable Gum (415), Raising Agent (e500), Acidity Regulator (e330). Contains Milk Products From Cheese. Manufactured In A Factory That Contains Nuts And Sesame Seeds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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