Is SIMPLYNATURE, KIDS CHOCOLATE TEDDY BEAR GRAHAMS Dairy Free?

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC PALM OIL, ORGANIC GRAHAM FLOUR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC CANE SUGAR SYRUP, ORGANIC BROWN SUGAR, NATURAL FLAVORS, BAKING SODA, SEA SALT, ORGANIC VANILLA EXTRACT, AMMONIUM BICARBONATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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