Is SINFIT Birthday Cake Protein Cookies by Sinister Labs - Soft baked cookie drizzled with vanilla icing, packed with 20g of protein and only 7g of sugar - glute free - 2.75 oz cookies (10-count) Low FODMAP?
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Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Brown Rice Flour, Vegetable Glycerin, Vegetable Oils (Palm, Palm Kernel, Soybean), Sugar, Maltitol, Soy Protein Isolate, Water, Chicory Root Fiber, Corn Syrup, Natural Flavors, Corn Cereal, Baking Soda, Corn Starch, Potassium Sorbate, Whey, Mono And Diglycerides, Sunflower Lecithin, Soy Lecithin, Beta-carotene, Vitamin A Palmitate, Turmeric, Paprika, Fruit And Vegetable Extract, Almond, Peanut, Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.