Is SINFIT Birthday Cake Protein Cookies by Sinister Labs - Soft baked cookie drizzled with vanilla icing, packed with 20g of protein and only 7g of sugar - glute free - 2.75 oz cookies (10-count) Vegetarian?
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Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Brown Rice Flour, Vegetable Glycerin, Vegetable Oils (Palm, Palm Kernel, Soybean), Sugar, Maltitol, Soy Protein Isolate, Water, Chicory Root Fiber, Corn Syrup, Natural Flavors, Corn Cereal, Baking Soda, Corn Starch, Potassium Sorbate, Whey, Mono And Diglycerides, Sunflower Lecithin, Soy Lecithin, Beta-carotene, Vitamin A Palmitate, Turmeric, Paprika, Fruit And Vegetable Extract, Almond, Peanut, Sucralose
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.