Is SKI, SODA, CITRUS GERD Friendly?
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Why it's not GERD friendly
- caffeine
- citric acid
- lemon juice concentrate
- orange juice concentrate
- carbonated water
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CARBONATED WATER, SUGAR, LEMON JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE, CELLULOSE GUM, YELLOW #5.
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Where to buy
SKI, SODA, CITRUS is available at 2 retailers
About this product
Beverage · Liquid