Is SKIN VITALITY MANDARIN, GINGKO BILOBA, GUARANA SKIN NOURISHING JUICE BASED DRINK, SKIN VITALITY Low FODMAP?


Ingredients
WATER, JUICE AND FRUIT PUREES 10% (MANDARIN, MANGO, PERSIMMON), AGAVE SYRUP, COLLAGEN, ORANGE FIBRE, POMEGRANATE CONCENTRATE, F&V MACROANTIOXIDANTS (NATURAL ORANGE EXTRACT), HYALURONIC ACID, HERBAL EXTRACTS: GUARANA, VANILLA AND GINKGO BILOBA, MELON EXTRACT, VITAMINS C, B6, B12, PANTOTHENIC ACID, MANGANESE SALT, COLOUR: BETA-CAROTENE, SWEETENER: STEVIOL GLYCOSIDES, STABILISER: FRUIT PECTIN, ACIDITY REGULATOR: CITRIC ACID, NATURAL FLAVOURINGS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


