Is SKIPPY P.B. & Jelly Peanut Butter And Grape Jelly Coated Wafer Bars, 7.8 oz (216g), 6 Ct (36g)/Bar Dairy Free?
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Ingredients
Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [Cottonseed Oil, Soybean and Rapeseed Oil] to Prevent Separation, Salt), Wheat Wafers (Pastry Flour, Soybean Oil, Sodium Bicarbonate), Peanut Flour, Palm Oil, Sugar, Vegetable Oil [Palm Kernel Oil and Hydrogenated Palm Kernel Oil] Whey Powder, Whole Milk Powder, Nonfat Dry Milk, Artificial Color [FD&C Red 40 Lake] Soy Lecithin [an Emulsifier] Natural and Artificial Flavor, Blueberry Granola [ Blueberries, Granola [Rolled Oats, Sugar, Canola Oil, Corn Syrup, Contains 2% or Less of Molasses, Salt, Sodium Bicarbonate, Mixed Tocopherols (Added to Preserve Freshness), Natural Flavor], Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.