Is Skippy Peanut Butter & Strawberry Jelly On White Bread - 20 Oz Vegetarian?
Ingredients
Bread (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Salt, Dry Malt [Extract of Malted Barley and Corn, Wheat Starch, Soy Lecithin], Dried Whole Eggs, Dough Conditioner [Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dough Conditioner {Wheat Flour, Dextrose, Dried Sour Dough, Rye Flour, Amylaceous Enzymes, Ascorbic Acid}, Malted Barley Flour, Maltodextrin, Vital Wheat Gluten, Ascorbic Acid], Mono & Diglycerides, Guar Gum, Xanthan Gum), Water, Wheat Gluten, Soybean Oil, Yeast (Contains Sorbitan Monostearate, Ascorbic Acid), Skippy Creamy Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Cottonseed, Soybean and Rapeseed) to Prevent Separation, Salt), Strawberry Jelly (Sugar, Strawberry Juice, Contains 2% or Less of Citric Acid, Fruit Pectin, Sodium Benzoate and Sorbic Acid [Preservative], Sodium Citrate).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


