Is SLIM TORTILLAS Vegetarian?
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Ingredients
MATAMALIZED CORN FLOUR, SODIUM BENZOATE, POTASSIUM SORBATE AS CONSERVATIVES, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NICOTINAMIDE (VITAMIN B3), FOLIC ACID (VITAMIN B9), REDUCED IRON, ZINC OXIDE, MAY CONTAIN: BENZOIC ACID, SODIUM PROPIONATE, ASCORBIC ACID AND FUMARIC ACID AS PROTECTORS OF FRESHNESS AND RUBBER PLANT ORIGIN (CMC) AS TEXTURE MODIFIER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.