Is Slimming World Free Food Soup Bowls Tomato & Basil Soup Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
red pepper
tomato juice
tomatoes
chopped tomatoes
cherry tomatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

red pepper

tomato juice

tomatoes

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Water, Cherry Tomatoes (20%), Passata (14%), Chopped Tomatoes (12%) (tomatoes, Tomato Juice), Onion, Red Pepper, Tomato Paste. Carrot, Celery, Garlic, Puree, Vegetable Bouillon (yeast Extract (yeast Extract (contains Barley), Salt), Carrot Concentrate, Mushroom Concentrate, Onion Powder, Onion Concentrate, Salt, Parsnip Powder, Water), Maize Starch, Basil, Salt, Spice. Contains: Barley, Celery.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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