Is Smart Balance Original Buttery Spread Gluten Free?

Ingredients

Vitamin D, Vitamin A, Vegetable oil blend (palm oil, canola oil), water, less than 2% of olive oil, salt, pea protein isolate, natural and artificial flavors, sunflower lecithin, vitamin A palmitate, beta carotene (color), vitamin D3 (cholecalciferol), monoglycerides, flaxseed oil, potassium sorbate, lactic acid, and calcium disodium EDTA to preserve.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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