Is SMART CHOICE BANANA Gluten Free?

Ingredients

Flour blend (whole wheat flour, enriched flour[wheat flour, niacin, iron, thiamin mononitrate, riboflavin,folic acid]), water, sugar, banana puree (bananas, ascorbicacid), egg, soybean/ canola oil, invert sugar, egg extender(wheat flour, egg, soybean oil, guar gum, soy lecithin, salt,sodiuim bicarbonate, annatto & turmeric oleoresin, enzymes),modified food starch, leavening (sodium acid pyrophosphate,sodium bicarbonate, sodium aluminum phosphate, monocalciumphosphate), natural & artificial flavor, milk whey, wheatgluten, soy flour, salt, emulsifiers (sodium stearoyllactylate, propylene glycol monoesters, monoglycerides),softener (powder fruit juice, grain dextrin, vegetable fiber).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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