Is SMART CHOICE Chocolate Chip Cookie Dough Gluten Free?

Ingredients

Flour blend (whole grain wheat flour, enrichedwheat flour & enriched bleached wheat flour [niacin, reducediron, thiamin mononitrate, riboflavin, folic acid, maltedbarley flour]), sugar, chocolate chips (sugar, chocolateliquor, cocoa butter, soy lecithin), trans-free margarine(soybean oil, palm oil, water, salt, mono & diglycerides,soybean lecithin, sodium benzoate, natural butter flavor,annatto, vitamin A), corn syrup, egg, soybean/canola oil, nonfat dry milk, glycerine, baking soda, natural vanilla flavor,salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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