Is Smart Choice Orange Crumb Gluten Free?

Ingredients

Flour blend(whole grain & enriched wheat flour(niacin, iron,thamine mononitrate, riboflavin, folic acid), sugar, water,egg, soy/canola oil, egg extender(wheat flour, egg, soy oil,guar gum, soy lecithin, sodium bicarbonate, annatto & turmericoleoresin, enzymes), mod. food starch, leavening(baking soda,sodium aluminum & monocalcium phosphate), N&A flavor, whey,wheat gluten, soy flour, salt, emulsifiers, soy lecithin,icing(corn syrup, orange peel, sugar, natural flavor, pectin,citric acid, sodium citrate, gellen gum, potassium sorbate,erythorbic acid, sodium benzoate, FD&C Yellow 5&6, caramelcolor), fruit juice, dextrin, fiber TOPPING: margarine(soy/palmoil, mono & diglycerides, soy lecithin, sodium benzoate,natural flavor, annatto, palmitate),wheat four,sour cream (skimmilk, cream, enzymes).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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