Is Smart Choice WG Bran Muffin, 96ct.-2oz. IW Vegan?

Ingredients

Whole wheat flour, water, eggs, sugar,soybean/canola oil, enriched flour (wheat flour, malted barleyflour, niacin, iron, thiamin mononitrate, riboflavin, folicacid), honey, dextrose, modified corn starch, milk whey, wheatbran, leavening (baking soda, sodium aluminum phosphate,sodium acid pyrophosphate, monocalcium phosphate), vital wheatgluten, salt, nonfat milk, calcium actetate, xanthan gum, guargum, soy flour, dry molasses, baking soda, nutmeg, cinnamon.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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