Is Smart Choice WG Cornbread Bowls.CA Gluten Free?

Ingredients

Flour blend (whole grain wheat flour, enrichedflour [wheat flour, niacin, iron, thiamin mononitrate,riboflavin, folic acid, malted barley flour], whole graincornmeal), water, sugar, egg, soybean/canola oil, modified cornstarch, whey, leavening (sodium acid pyrophosphate, bakingsoda, sodium bicarbonate, corn starch, monocalcium phosphate),egg extender (wheat flour, egg, soybean oil, guar gum, soylecithin, salt, sodium bicarbonate, annatto & turmericoleoresin, enzymes), vital wheat gluten, nonfat milk, calciumacetate, xanthan gum, guar gum, soy flour, soy lecithin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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