Is Smart Choice Wh GRAIN CORNBREAD Low FODMAP?

Ingredients

: Flour blend (whole wheat flour, whole grain cornflour, enriched flour [wheat flour, niacin, reduced iron,thiamine mononitrate, riboflavin, folic acid, malted barleyflour], sugar, water, soybean/canola oil, egg, modified cornstarch, milk whey, leavening (sodium acid pyrophosphate, bakingsoda), egg extender (wheat flour, egg, soybean oil, guar gum,soy lecithin, salt, sodium bicarbonate, annatto & turmericoleoresin, enzymes), vital wheat gluten, nonfat milk, calciumacetate, soy lecithin, xanthan gum, guar gum, soy flour,softener (fruit juice, grain dextrin, vegetable fiber)CONTAINS: WHEAT, EGG, MILK, SOY

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets