Is Smart Choice Wh GRAIN CORNBREAD Gluten Free?

Ingredients

: Flour blend (whole wheat flour, whole grain cornflour, enriched flour [wheat flour, niacin, reduced iron,thiamine mononitrate, riboflavin, folic acid, malted barleyflour], sugar, water, soybean/canola oil, egg, modified cornstarch, milk whey, leavening (sodium acid pyrophosphate, bakingsoda), egg extender (wheat flour, egg, soybean oil, guar gum,soy lecithin, salt, sodium bicarbonate, annatto & turmericoleoresin, enzymes), vital wheat gluten, nonfat milk, calciumacetate, soy lecithin, xanthan gum, guar gum, soy flour,softener (fruit juice, grain dextrin, vegetable fiber)CONTAINS: WHEAT, EGG, MILK, SOY

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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