Is Smart Ones Homestyle Turkey Breast with Stuffing Gluten Free?

Ingredients

Vegetable Blend (Red Potatoes, Carrots, Green Beans, Water, Granulated Onion, Dried Turkey Broth, Granulated Garlic, Modified Cellulose, Modified Cornstarch, Spices, Parsley, Salt, Xanthan Gum), Gravy (Water, Dried Turkey Broth, Modified Cornstarch, Butter (Cream, Salt), Nonfat Milk, Turkey Meat With Natural Turkey Juice, Dried Chicken Broth, Salt, Rendered Chicken Fat, Sugar, Half And Half (Milk, Cream), Gelatin, Onion Powder, Potato Starch, Whey, Natural Flavor, Spices, Yeast Extract, Molasses), Cooked Turkey Breast Medallions (Turkey Breast Meat, Water, Seasoning (Autolyzed Yeast Extract, Maltodextrin (Corn, And Potato), Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Stuffing (Bread Crumbs (Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Distilled Vinegar, Contains 2% Or Less Of: Sugar, Salt, Leavening (Sodium Bicarbonate), Yeast, Spice Extractive, Dough Conditioners (Ascorbic Acid, L-cysteine Monohydrochloride)), Water, Soybean Oil, Onion, Sugar, Spices, Dehydrated Turkey Meat (Cooked Turkey, Extractives Of Rosemary), Dehydrated Celery, Garlic, Parsley), Celery, Contains Milk, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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