Is Smart Pressed Organic Greens Superfoods Juice Powder Single Serving Cold-Pressed Vegan Alkalizing Green Juice Cleanse Detox (Original, 30 Servings Bottle) Low FODMAP?
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Ingredients
Certified Organic Cold Pressed Grass Blend 4000, : Certified Organic Barley Grass Juice Powder, Certified Organic Wheatgrass Juice Powder, Certified Organic Alfalfa Leaf, Certified Organic Oat Grass, Certified Organic Farm Fresh Vegetables Blend 2068, : Certified Organic Carrot, Certified Organic Kale, Certified Organic Spinach, Certified Organic Broccoli, Certified Organic Cabbage, Certified Organic Lemon Juice, Certified Organic Celery, Certified Organic Parsley, Certified Organic Cilantro, Certified Organic Beet Root, Certified Organic Dandelion Leaf, Certified Organic Triphala, Certified Organic Ashwaganda, Certified Organic Aloe Vera, Certified Organic D, Prebiotic, Probiotic And Enzyme Blend 1215, : Certified Organic Brown Rice Syrup Solids, Probiotic Blend (L,gasseri, B,bifidum, B,longum), Enzyme Blend (Amylase, Protease, Lipase, Cellulase, Lactase), Certified Organic Superfood And Sea Vegetables Blend 160, : Certified Organic Chlorella, Certified Organic Kelp, Certified Organic Dulse, Certified Organic Spirulina, Other Natural Peach Flavor, Certified Organic Guar Gum, Monk Fruit Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.