No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smart Snack Bites LLC Gluten Free Paleo Carrot Cake (Frozen - .5 Units) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Shredded Carrot, Whole Eggs, Creamy Almond Butter, Organic Raw Coconut Oil Non-gmo, Organic Coconut Flour Non-gmo, Organic Coconut Palm Sugar Non-gmo, Organic Raw Honey Non-gmo, Organic Flaxseed Meal Non-gmo, Tapioca Flour, Organic Apple Cider Vinegar Non-gmo, Walnuts, Gluten Free Baking Soda, Cinnamon Powder, Contains: Egg, Almond, Coconut, Walnut, Manufactured In A Facility That Also Processes: Other Tree Nuts (Cashew, Walnuts)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Smart Snack Bites LLC Gluten Free Paleo Carrot Cake (Frozen - .5 Units) is available at 1 retailer

Gluten Free Mall

About this product

Frozen Dessert · Frozen, Piece

Flavor
NuttySweet
Texture
DenseSoft
Commonly used for
SnackingBreakfast
Low FODMAP? Smart Snack Bites LLC Gluten Free Paleo Carrot Cake (Frozen - .5 Units) | Spoonful