Is SMITHS CHIPSTICKS 17ge SALT N' VINEGAR FLAVOUR MAI Vegan?

Ingredients

Maize, Rapeseed Oil, Potato Granules, Salt and Vinegar Flavour (Flavouring, Salt, Acid (Citric Acid), Flavour Enhancers (Monosodium Glutamate, Disodium 5'Ribonucleotide), Potassium Chloride] Allergy Advice May Contain: Milk, Wheat, Gluten, Barley, Soya, Celery, Mustard Suitable for Vegetarians 200000812 17ge Gacor AFE

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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