Is Smith's Potato Chips Original Favourites Multipack Variety 20 pack Low FODMAP?
Description
Crisp, thin-cut chips deliver a pronounced crunch and a classic savory potato flavor. Sold in a 20-count multipack of single-serve bags, they are commonly used for packed lunches, parties, office snacks and sharing. Customer reviews note consistent texture, convenient portioning and good value, with occasional comments about small bag sizes.
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Description
Crisp, thin-cut chips deliver a pronounced crunch and a classic savory potato flavor. Sold in a 20-count multipack of single-serve bags, they are commonly used for packed lunches, parties, office snacks and sharing. Customer reviews note consistent texture, convenient portioning and good value, with occasional comments about small bag sizes.
Ingredients
Smith's Original<br>Potatoes, Canola Oil Sunflower Oil Salt, Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract, Citric Acid).<br><br>Smith's Salt & Vinegar: <br>Potatoes, Canola Oil Sunflower Oil, Food Acids (Sodium Diacetate, Citric Acid), Lactose (Milk) Salt, Mineral Salt (Potassium Chloride), Sugar, Flavour Enhancer (621), Dextrose, Natural Flavours, Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract).<br><br>Smith's Chicken: <br>Potatoes, Canola Oil Sunflower Oil, Maltodextrin, Sugar, Flavour Enhancers (635, 620, 621), Salt, Flavours (Milk), Mineral Salt (Potassium Chloride), Onion Powder, Yeast Extract, Herb (Parsley), Spice (Turmeric), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract, Citric Acid).<br><br>Smith's Cheese & Onion: <br>Potatoes, Canola Oil, Sunflower Oil, Whey Powder (Milk), Cheese Powder (Milk), Salt, Onion Powder, Dextrose, Maltodextrin, Mineral Salt (Potassium Chloride), Flavour Enhancer (621), Natural Flavours (Milk), Yeast Extract, Food Acids (Citric Acid, Sodium Diacetate, Cream Powder (Milk), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.