Is SMOKE ROASTED SALMON PROTEIN BOWL HARISSA SAUCE GERD Friendly?
Why it's a maybe for GERD friendly
- cayenne pepper
- red wine vinegar
- garlic puree
- tomatoes
cayenne pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
RICE (JASMINE RICE, RICE OIL) SMOKE ROASTED SALMON (SALMON, SALT, NATURAL HARDWOOD SMOKE) HARISSA SAUCE (TOMATOES, SOYBEAN OIL, WATER, RED WINE VINEGAR, SUGAR, GARLIC PUREE, SPICE, CAYENNE PEPPER, SALT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Frozen


