Is Smoked Kalamata GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • red wine vinegar

red wine vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Ingredients 100% Australian Kalamata olives, wood smoke (IMB-B), emulsifier (433), food acid (260), water, sea salt, red wine vinegar, olive oil.

Check Smoked Kalamata against your own diets in the app.

About this product

Fruit · Whole

Flavor
FruitySavorySalty
Texture
Dense
Commonly used for
SnackingSaladGarnishingTopping
GERD Friendly? Smoked Kalamata | Spoonful