Is Smoked Salmon, Egg Mayo & Avo Baguette Gluten Free?

Ingredients

Stone Baked Baguette (Wheat Flour (Wheat), Water, Brown Linseed, Malted Wheat Flakes (Wheat), Sunflower Seeds, Yeast, Salt, Wheatgerm (Wheat), Potassium Chloride, Potassium Gluconate, Malted Wheat Flour (Wheat), Sesame Seeds (Sesame)), Chopped Free Range Egg Mayonnaise (26%) (Free-Range Egg (Egg), Rapeseed Oil, Water, Salt, Free-Range Egg Yolk (Egg), Spirit Vinegar, Sugar, Black Pepper, Cornflour), Avocado (15%), Smoked Salmon (13%) (Salmon (Fish), Sea Salt), Seasoning (Sea Salt, Black Pepper, Rapeseed Oil).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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