Is SMOKED ST. LOUIS STYLE PORK RIBS WITH BARBECUE SAUCE, SMOKED ST. LOUIS STYLE PORK RIBS Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chili pepper
tomato concentrate
red ripe tomatoes
paprika

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato concentrate

red ripe tomatoes

paprika

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

SMOKED PORK RIBS COATED WITH BROWN SUGAR, SUGAR, APPLE JUICE, SALT, FLAVORINGS, PAPRIKA. BARBECUE SAUCE: WATER, TOMATO CONCENTRATE (RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, ONION POWDER, SPICE NATURAL FLAVORING), BROWN SUGAR, SUGAR, SALT, SPICES (INCLUDING CELERY SEED), ONION POWDER, CARMEL COLOR, WORCESTERSHIRE SAUCE POWDER (MALTODEXTRIN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR)), XANTHAN GUM, CHILI PEPPER, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PROTECT FRESHNESS), SMOKE FLAVORING, GARLIC POWDER, BEEF EXTRACT, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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