Is Smokey J Hot Sauce by Sam Sa'House, Very Subtle Heat WIth Flavors Of White Oak Smoked Jalapenos, Garlic & Blue Agave, Made With All Natural Ingredients, 5 fl oz Bottle (1-Pack) Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Honduras White Oak Smoked: Jalapenos, Yellow Onions, Garlic, Distilled Vinegar, Organic Blue Agave, Kosher Salt, Coriander, Cumin, Chia Seed Powder, Citric Acid, Black Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Smokey J Hot Sauce by Sam Sa'House, Very Subtle Heat WIth Flavors Of White Oak Smoked Jalapenos, Garlic & Blue Agave, Made With All Natural Ingredients, 5 fl oz Bottle (1-Pack) is available at 1 retailer
About this product
Sauce · Bottle