Is SMOKIN' 'POTLE SMALL BATCH BARBECUE SAUCE, SMOKIN' 'POTLE GERD Friendly?
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Why it's a maybe for GERD friendly
- chili peppers
- garlic
- ground black pepper
- distilled malt vinegar
- +4 more
chili peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
TOMATO PASTE FROM CALIFORNIA RED RIPE TOMATOES, CHIPOTLE PEPPERS, TOMATO CONCENTRATE FROM CALIFORNIA RED RIPE TOMATOES, DISTILLED VINEGAR, PURE HONEY, PURE CANE SUGAR, CAYENNE PEPPERS, BROWN SUGAR, DISTILLED MALT VINEGAR, MOLASSES, WATER, ONION, GARLIC, CLOVE, TAMARINDS, GROUND BLACK PEPPER, SALT, CHILI PEPPERS, NATURAL HICKORY FLAVOR, GUAR GUM
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle