Is SMOKY BACON MAPLE TRAIL MIX, SMOKY BACON MAPLE Gluten Free?

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), ALMONDS, ROASTED SALTED PUMPKIN SEEDS (SHELLED PUMPKIN SEEDS, ORGANIC OLEIC SUNFLOWER OIL, SALT), MAPLE BACON SMOKE HONEY SEASONING (ORGANIC MALTODEXTRIN, SUGAR, SALT, ORGANIC MAPLE SUGAR POWDER, CONTAINS 2% OR LESS OF: SAFFLOWER OIL, NATURAL SMOKE FLAVORS, NATURAL FLAVORS, SILICON DIOXIDE TO REDUCE CAKING, NATURAL HONEY FLAVOR), ORGANIC OLEIC SUNFLOWER OIL

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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