Is SNACK CRACKERS, CRISPY RANCH Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SUNFLOWER OIL AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY), SUGAR, DEFATTED WHEAT GERM, RANCH SEASONING (WHEY POWDER, SALT, DEXTROSE, YELLOW CORN FLOUR, BUTTERMILK POWDER, ONION POWDER, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, NATURAL FLAVOR, DEHYDRATED PARSLEY MALTODEXTRIN, SPICE, SILICON DIOXIDE), CORN STARCH, INVERT SUGAR, SALT, BARLEY MALT EXTRACT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, TORULA YEAST, ONION POWDER, OLEORESIN TURMERIC, ANNATTO COLOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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