No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Snack Pack Harvest Snaps Veggie Chips Mango Chile Lime Flavor, Crunchy and Wholesome Gluten-Free Snacks, 4 Convenient Single-Serve Packs for On-the-Go, Healthy Plant-Based Snacks for All Ages Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Black Beans, Canola Oil, Rice, Mango Chile Lime Seasoning (Sugar, Brown Sugar, Red Bell Pepper Powder, Sea Salt, Onion Powder, Molasses Solids, Spices, Maltodextrin, Garlic Powder, Citric Acid, Natural Flavors, Natural Mesquite Smoke Flavor), Calcium Carbonate, Rosemary Extract (for Freshness).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Snack Pack Harvest Snaps Veggie Chips Mango Chile Lime Flavor, Crunchy and Wholesome Gluten-Free Snacks, 4 Convenient Single-Serve Packs for On-the-Go, Healthy Plant-Based Snacks for All Ages is available at 1 retailer

Walmart

About this product

Chips · Pouch

Flavor
FruitySpicyTangySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Snack Pack Harvest Snaps Veggie Chips Mango Chile Lime Flavor, Crunchy and Wholesome Gluten-Free Snacks, 4 Convenient Single-Serve Packs for On-the-Go, Healthy Plant-Based Snacks for All Ages | Spoonful