Is Snaktastic Lentil Curls Sweet Chilli Vegetarian?

Ingredients

Lentil Curls (Lentil Flour, Potato Starch, Modified Potato Starch, Rice Flour, Salt), Vegetable Oils in Varying Proportions (Sunflower, Rapeseed), Thai Sweet Chilli Flavour Seasoning (Sugar, Salt, Rice Flour, Dried Onion, Dried Garlic, Dried Yeast Extract, Natural Flavourings, Dried Tomato, Rubbed Parsley, Acids: Citric Acid, Malic Acid; Cayenne Pepper Extract, Ground Ginger, Colour: Paprika Extract; Ground Fennel Seed, Dried Chilli, Dried Chilli Extract).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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