Is Snowdonia Cheese Co Balsamic Caramelised Onion Chutney Vegetarian?
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Ingredients
Caramelised Onions 37% (contains Rapeseed Oil), Sugar, Muscovado Sugar, White Wine Vinegar (sulphites), Balsamic Vinegar Of Modena 7% (contains Wine Vinegar, Concentrated Grape Must, Sulphites), Kibbled Red Onions, Concentrated Lemon Juice, Tapioca Starch, Olive Oil. Contains Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.