Is SNYDER'S OF HANOVER, MULTIGRAIN BRAIDED TWISTS PRETZELS Vegan?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, CANOLA OIL, WHOLE WHEAT FLOUR, WHOLE OAT FLOUR, WHOLE YELLOW CORN FLOUR, WHOLE MALTED BARLEY FLOUR, RYE FLOUR, WATER, WHOLE BUCKWHEAT FLOUR, WHOLE RICE FLOUR, POTATO FLOUR, SALT, SOY FLOUR, SESAME SEEDS, WHOLE MILLET, FLAX SEEDS, POPPY SEEDS, SUGAR, VITAL WHEAT GLUTEN, YEAST, SODA.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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