Is So Delicious Cashew Dairy-free frozen dessert, Chocolate Bananas Foster Flavour, 500ml Vegetarian?

Ingredients

Cashew Base (Filtered Water, Cashews), Cane Sugar, Organic Coconut Oil, Banana Swirl (Banana Puree, Filtered Water, Brown Sugar, Organic Cane Sugar, Corn Starch, Caramel Color, Natural Flavour, Ascorbic Acid, Locust Bean Gum, Cinnamon), Chocolate Drizzle (Cane Sugar, Organic Coconut Oil, Cocoa, Chocolate Liquor, Natural Vanilla Flavour), Organic Tapioca Syrup, Pea Protein, Natural Flavour, Sea Salt, Locust Bean Gum, Guar Gum, Allergen Information: Contains Cashew, May Contain Other Tree Nuts, Produced In A Facility That Also Processes Soy, Wheat And Peanuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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