Is So Delicious Dairy Free Wondermilk Buttery Pecan Vegan?
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Ingredients
Filtered Water, Organic Cane Sugar, Pecans, Organic Tapioca Syrup, Organic Coconut Oil, Organic Sunflower Oil, Rice Starch, Pea Protein, Salt, Guar Gum, Organic Molasses, Natural Flavors, Organic Cocoa Butter, Apple Juice Concentrate (for Color), Sodium Citrate, Sugar, Pectin, Locust Bean Gum. Contains Coconut And Pecan.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.