Is So Sweet MASSIVE 5KG PICK'N'MIX BARGAIN BAG AMIX O Low FODMAP?

Ingredients

Glucose Syrup, Sugar, Glucose-Fructose Syrup, Invert Sugar Syrup, Dextrose, Water WHEAT Flour (Contains GLUTEN), Corn Starch, Potato Starch, Vodified Potato Starch, Golat ne, Celling Agent (Pectina). Humectans (Glycerol, Sorbitols). Vegetable Fat (Coconut). Palmn Fat, Vegetable Oils (Coconut, Palm), Acids Citric Acic, Mallo Acic Lactic Acid). Ac dity Regulators (Soclum Citrates, Sodium Valates, Sodium actale Potassium Citrates), Salt. Flavourings, Antioxidant (Asconic Acid), Glazing Agents (Carnauba Wax, Beeswax), Fruit and Vegetable Concentrates (Safflower, Spirulina, Carrot, Radish, Blackcurrant. Lemon, Apple, Pumpkin, "omato, - ibiscus. Blueberry, Grape, Paar, Pineapola, Peach), Colours (E100, E102, E104, 120, E129, E133, E141 E50a; E150d, E153, E180, E160c), Apple Juice from Concentrate (%) Warning: Contains colours that may have an adverse effect on the activity and attention in onloren Allergy Advice: For Allegans dease see i gradianus in CAPITALS. May contain traces of Milk Soya and Musturc Contena May Vary, BBE (8/2027 Szrage Directions Stors in a ccd dy placa, away from heas and out of direct sunlight.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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