Is Sofias Selection, Tapenade Roasted Garlic, 6 Ounce GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • white vinegar
  • garlic
  • roasted garlic

white vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

garlic
roasted garlic

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Marianted Black Olives, Roasted Garlic, Water, White Vinegar, Sugar, Garlic, Sea Salt, Spices

Check Sofias Selection, Tapenade Roasted Garlic, 6 Ounce against your own diets in the app.

Where to buy

Sofias Selection, Tapenade Roasted Garlic, 6 Ounce is available at 1 retailer

Amazon

About this product

Spread · Spreadable

Flavor
GarlickySavorySaltyVinegary
Texture
Chunky
Commonly used for
DippingSnackingTopping