Is Soft and dried Fruit medley Vegetarian?

Ingredients

Dried apricots, dried tart cherries, dried figs, dried strawberries, apple juice concentrate, sunflower oil Allergy Advice: May contain traces of nuts as this food is made in a factory that handles nuts. SP Ingredientes: Orejones, guindas secas (guindas; concentrado de jugo de manzana, aceite de girasol), higos secos, fresas secas (fresas jugo concentrado de manzana, aceite de girasol). Puede contener trazas de frutos de cáscara. Advertencia: El producto puede contener huesos o residuos de huesos. SV Ingredienser: Torkade aprikoser, torkade surkörsbär (surkörsbär, äppeljuicekon - centrat, solrosolja), torkade fikon, torkade jordgubbar (jordgubbar, koncentrerad appeljuice, solrosolja). Kan ninnehålla spår av nötter. Vamor eller kärnrester kan förekomma i produkten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Fruit · Dried