Is Soft baked blueberry bar Gluten Free?

Ingredients

Nutrition - cts Amount per serving Total Fat 8g Sat Fat 3a % DV 10% 150/ Amount per serving Total Carb 19g Distan Cihar 11a % DV 7% 9c0/ Learn more about net carbs at atkinscom TOTAL CARES (199 FIBER 109) - SUGAR ALCOHOLSE 1E GREN ENTS: SOY PROTEIN ISOLATE, ALMONDS, POLYDEXTROSE, GLYCERIN, PALM KERNEL AND PALV OIL, SOLUBLE CORA EIGER, WATER, MICELLAR CASEIN, MODIFIED POTATO STARCH, CANOLA OIL, BLUEBERRIES CONTAINS LESS THAN 2% OF NATURAL FLAVORS, GUM ACAGI NONFAT DRY MILK, LECITHIN (SUNFLOWER AND SOY LECITHIN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE), TAPIOCA STARCH, SALT, SUCRALOSE, MODIFIED CORNE STARCH, BLUEBERRY JUICE SOLIDS, INVERT SUGAR*, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS) COMANS: MILK, SOY, ALMONDS PROCESSED IN A FACILITY THAT ALSO PROCESSES EGGS, WHEAT, PEANUTS, AND OTHER TREE NUTS, DISTRIBUTED EXCLUSIVELY BY: SIMPLY GOOD FOODS USA, INC, DENVER, CO 80202, 1-800-6-ATKINS ADDS A TRIVIAL AMOUNT OF ADDED SUGARS CONTAINS A BIOENGINEERED FOOD INGREDIENT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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