Is Sola Bagels Plain - 12 OZ Gluten Free?

Description
Mild, neutral flavor with a subtle sweetness, featuring a dense, chewy interior and a firm crust that toasts evenly. Commonly used sliced for breakfast with spreads, for deli-style sandwiches, or as a base for open-faced toppings. Reviewers frequently cite consistent texture, reliable toasting performance, and convenient packaging.

Description
Mild, neutral flavor with a subtle sweetness, featuring a dense, chewy interior and a firm crust that toasts evenly. Commonly used sliced for breakfast with spreads, for deli-style sandwiches, or as a base for open-faced toppings. Reviewers frequently cite consistent texture, reliable toasting performance, and convenient packaging.
Ingredients
WATER, RESISTANT STARCH, WHEAT GLUTEN, OLIVE POMACE OIL, WHEAT PROTEIN ISOLATE, YEAST, PARTIALLY DEFATTED SOY FLOUR, ERYTHRITOL, INULIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: OAT FIBER, ORGANIC FLAX SEED MEAL, SALT, SUNFLOWER KERNELS, WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM PROPIONATE PRESERVATIVE, SORBIC ACID PRESERVATIVE, XANTHAN GUM, MALTODEXTRIN, ENZYMES, STEVIA LEAF EXTRACT, NATURAL FLAVOR.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


