Is Sola Sweet Oat Bread Dairy Free?
Description
Lightly sweet with a mild, grainy flavor, it offers a soft, slightly dense crumb that toasts evenly and holds spreads without crumbling. Commonly eaten for sandwiches, toast, or breakfast slices, reviewers praise consistent softness and convenient slicing while noting occasional variability in freshness between loaves with reports about packaging issues.
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Description
Lightly sweet with a mild, grainy flavor, it offers a soft, slightly dense crumb that toasts evenly and holds spreads without crumbling. Commonly eaten for sandwiches, toast, or breakfast slices, reviewers praise consistent softness and convenient slicing while noting occasional variability in freshness between loaves with reports about packaging issues.
Ingredients
Water, Vital Wheat Gluten, Soybean Oil, Resistant Tapioca Starch, Yeast, Oat-Fiber, Resistant Starch, Erythritol, Egg, Wheat Flour, Sunflower Seed Flour, Tagatose, Rolled Oats, Contains 2% Or Less Of The Following: Soy Flour, Vinegar, Salt, Flaxseed Meal, Nonfat Milk, Cellulose Gum, Sugar, Buttermilk Powder, Additional Enzyme, Soy Lecithin, Guar Gum, Calcium Propionate, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Monk Fruit Extract, Xanthan Gum, Natural Flavors, Stevia Leaf Extract. Contains: Eggs, Milk, Soy, And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.